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Avocado Breakfast Toast

So for an even bigger punch of polyunsaturated fats top your avocado toast with a fatty fish like salmon which is swimming with omega 3s.

Avocado breakfast toast. Easy 5 minute avocado toast is a toasted grain bread with ripe mashed avocados with variations of toppings to make each avocado toast unique and flavorful depending on the time of dayperfect for a quick breakfast light lunch or snack. With a plethora of avocado toast recipes out theresome simple others more complexits easy to wonder if weve reached peak avocado. Avocado toast is trendy for all the right reasons its easy to make tastes amazing and is both filling and healthy. Avocado toast is pretty divisive.

5 from 4 votes. But before you write off this open faced instagrammable marvel lets remember why we love avocado toast in the first place. Use the back of a fork to roughly mash the avocado into the bread keeping it as chunky as possible. Simply mash avocado with lime juice spread it on whole wheat toast and top with sliced strawberries and chia seeds.

Avocado toast with sunny side egg made on whole grain toast with mashed avocado a runny egg and a few dashes of hot sauce 5 ingredients 5 minutes to make it doesnt get better than that. Avocado toast bonus tips. If you love avocados like we do try this avocado tomato and cucumber arugula salad avocado shrimp ceviche or avocado. Avocado toast is my favorite weekday breakfast and sometimes lunch because its so satisfying and super versatile.

Avocado toast with sunny side egg now this is my kind of breakfast egg sandwich and it takes under 5 minutes to make. Lightly rub a peeled raw garlic clove over the top of your toast before adding the avocado or mix a tiny pinch of garlic powder into the avocado. Add fresh leafy herbs or your favorite herbed sauce. This breakfast will benefit your skin in a number of ways and as a bonus the foods that benefit your skin also tend to boost your overall health.

But as someone who still eats it for breakfast or lunch a few times a week i have to say that i think avocado toast is here to stay. Meanwhile use a wide spoon to remove the avocado halves from the peel keeping them in large pieces. You either cant get enough of it or youre totally sick of hearing about it. When avocado toast came onto the scene years ago lots of people wrote it off as a trend.

Fish for breakfast might sound strange but smoked salmon on avocado toast is a total game changer. Drizzle the hot toast lightly with olive oil and sprinkle with salt. Avocados are a healthy and delicious. Here are a few easy ways to take your avocado toast up a notch.

Its easy to make and with a few tips and tricks above youll be set for life. Avocado toast is hands down the best breakfast lunch or dinner. Chopped fresh basil cilantro dill or parsley are all good with avocado. Its super easy to make its healthy and satisfying and its a blank canvas for flavorful seasonal toppings.